{"store":{"baseInfo":{"podcastTitle":"Take A Mental Load Off","slug":"takeamentalloadoff","podcastDescription":"Social Media emphasizes partners sharing the mental load, but for military spouses, first responder spouses, or single mothers this isn’t always an option. We get the opportunity and challenge to decrease our OWN mental load. And if we’re lucky we have support from friends, family, your network and our own damn selves. Join us as we share personal triumphs and failures, finding our way together in taking a mental load off.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18951116/TAMLO_podcast_cover_t8nnyg.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18951116/TAMLO_podcast_cover_t8nnyg_1200x628.jpg?s=d178150939cdef76e09d32dd6da6dd56&e=jpg","podcastUrl":"https://takeamentalloadoff.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/takeamentalloadoff/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-dfmtz-1212bcc","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":49,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"TakeAMentalLoadOff","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=68195f203e6b48f0c0073ce0","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-dfmtz-1212bcc-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/take-a-mental-load-off/id1754872111","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Ftakeamentalloadoff.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog18951116%26podcastIdTag%3Ddfmtz&dfl=https%3A%2F%2Ftakeamentalloadoff.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/70IiLCWn9kQhfQzdN6gEN3","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Happy New Year Friends!

Enjoy highlights from TWO of our top listened to episodes!

Happy New Year and thank you for being a part of the 'Take A Mental Load Off' family. We love this community we are building together.

","publishTimestamp":1735591420,"duration":960,"mediaUrl":"https://mcdn.podbean.com/mf/web/a5sdbpzcw7qcdba8/New_Years_Highlights8xdqi.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-aftkr-178d72f","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-aftkr-178d72f","transcriptUrl":null,"permalink":"/e/highlights-happy-new-year/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB178D72FAFTKR","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":13,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-aftkr-178d72f","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb24696623","idTag":"aftkr","title":"Highlights - Happy New Year!","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18951116/Screen_Shot_2024-12-30_at_124151_PM95f84_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog18951116/Screen_Shot_2024-12-30_at_124151_PM95f84_1200x628.jpg?s=e793754b4bb9fea64dfb42c1e0a369cc&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18951116/Screen_Shot_2024-12-30_at_124151_PM95f84.png","previewContent":null,"content":"

Happy New Year Friends!

Enjoy highlights from TWO of our top listened to episodes!

Happy New Year and thank you for being a part of the 'Take A Mental Load Off' family. We love this community we are building together.

Highlights - Happy New Year!

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